sbrazil's Journal, 15 March 2012

283.6 lb Lost so far: 0 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 46.19g | Prot: 31.14g | Carb: 124.00g.   Breakfast: Banana, Coffee (Brewed From Grounds) . Lunch: Iced Tea (Large), French Fries (Medium), Big Mac. more...

3843 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sleeping - 9 hours, Desk Work - 5 hours, Resting - 8 hours and 5 minutes, Driving - 55 minutes. more...