Weigh In record (no journal entry) for 27 June 2017
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162.5 lb
Lost so far: 20.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1133 kcal
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Fat: 93.26g | Prot: 52.27g | Carb: 24.11g.
Breakfast: Bulletproof Café, Perejil, Tocino, Aguacate, Huevo. Lunch: Manteca de Cerdo, Calabacitas, Verdolagas, Espinazo, Cebollas, Tomate Verde, Setas, Pimiento Rojo. Dinner: Cebollas. more...
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losing 3.9 lb a week
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celiacagf's weight history
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