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been sick for over a week. loss of appetite.
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149.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1240 kcal
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Fat: 39.77g | Prot: 50.36g | Carb: 185.62g.
Breakfast: Bananas, 100% Pure Florida Orange Juice. Lunch: 100% Pure Florida Orange Juice, Sweet Italian Sausage, Olive Tapenade, Avocado, Classic Yellow Mustard, Brown Rice (Frozen). Dinner: Chicken Soup, Almonds, Raisins (Seedless), Brown Rice (Frozen), Lettuce Salad with Assorted Vegetables. more...
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1774 kcal
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Activities & Exercise:
Sleeping - 10 hours, Sitting - 5 hours, Resting - 9 hours. more...
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losing 1.5 lb a week
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