Weigh In record (no journal entry) for 27 June 2017
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164.0 lb
Lost so far: 34.2 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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1886 kcal
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Fat: 163.02g | Prot: 82.32g | Carb: 25.49g.
Breakfast: Sadia Bacon, Queijo Mozzarella, Ovo. Lunch: Pamplona Sobrepaleta Suína, Rabanetes, Alface de Folha Verde, Azeite de Oliva Extra-Virgem. Dinner: Natural Life Semente de Linhaça Triturada, Brócolis, Ovo, Alho, Sal, Azeite de Oliva Extra-Virgem. more...
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2015 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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alezaragoza's weight history
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