zaxxon12's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
224.8 lb Lost so far: 32.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
179 kcal Fat: 1.00g | Prot: 3.65g | Carb: 39.83g.   Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
losing 1.2 lb a week

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