Weigh In record (no journal entry) for 15 March 2012
|
179.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
496 kcal
|
Fat: 6.78g | Prot: 7.33g | Carb: 108.97g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Fuji Apples, Granny Smith Apples. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
halpug's weight history
|