sarahbeth724's Journal, 15 March 2012

184.5 lb Lost so far: 33.5 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

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949 kcal

Fat: 25.65g | Prot: 96.99g | Carb: 102.42g.   Breakfast: banana, multigrain cheerios. Lunch: kraft light honey dijon dressing, grilled chicken, toasted almond slivers, cheese shredded, garden salad . Dinner: flatout, sweet relish, lite mayonnaise, starkist tuna. Snacks/Other: Chocolate Chips. more...

2039 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...