sarahbeth724's Journal, 19 November 2010

218.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed N/A.

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1283 kcal

Fat: 33.06g | Prot: 61.51g | Carb: 191.68g.   Breakfast: Bananas, Peanut Butter, Toasted 100% Whole Wheat Bagel. Lunch: Fruit Cup (Large), Chicken Nuggets (8 Count). Dinner: Instant White Rice, Honey Glazed Chicken. more...

3146 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Housework - 30 minutes, Desk Work - 11 hours and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...