Weigh In record (no journal entry) for 27 June 2017
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125.7 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2017:
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1135 kcal
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Fat: 53.56g | Prot: 36.69g | Carb: 131.50g.
Breakfast: Nutella Nutella, Abricots, Beurre, Brioche. Lunch: Tomme de Savoie, Carrefour Fromage à Tartiner Figue & Noix, Maître Jean Pierre Baguette Céréales, Pomme, Knorr Sauce Beurre Citron, Blanc de Poulet, Semoule Cuite. Dinner: Pêches, Abricots, Sardines à l'Huile (en Conserve), Concombre (Pelé), Asperge. more...
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1544 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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