Weigh In record (no journal entry) for 27 June 2017
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152.3 lb
Lost so far: 15.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1586 kcal
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Fat: 124.62g | Prot: 55.36g | Carb: 32.85g.
Breakfast: Huile de Coco. Lunch: Jus de Citron (en Conserve ou en Bouteille), Puget Huile d'olive Vierge Extra Bio, Tomates, Petit Navire Émietté de Maquereau Citron et Poivre, Avocat. Dinner: Martini & Rossi Extra Dry Vermouth, Amandes, Carrefour Asperges Vertes, Tomates, Stemmelen Petits Boudins Noirs. Snacks/Other: Amandes. more...
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losing 1.5 lb a week
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 Comments
27 Jun 17 by member: IiIiaby
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27 Jun 17 by member: Anjecovir
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Et ou ! Il fallait juste manger plus :-)
27 Jun 17 by member: IiIiaby
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