Weigh In record (no journal entry) for 27 June 2017
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190.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1916 kcal
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Fat: 83.85g | Prot: 134.01g | Carb: 157.06g.
Breakfast: Valio Eesti juust riivitud, Egg, Balticovo Munavalgemass, Coffee, Alma Kohvikoor, Sugar, Sagro Riivitud peet. Lunch: Rimi Lillkapsas, Avocados, Otto Kodujuust, Cucumber (with Peel), Red Sweet Pepper, Kõrveküla Kuumsuitsu tursk. Dinner: Sweet Red Peppers, Kõrveküla Kuumsuitsu tursk, Cucumber (with Peel), Otto Kodujuust, Rimi Lillkapsas. Snacks/Other: Rainbow Mörk šokolaad, Latte Macchiato, Rainbow Mörk šokolaad, Puls Kex chocolate nuts, Bananas, Nectarines, Rainbow Maitsestamata rasvatu jogurt. more...
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gaining 15.4 lb a week
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