Weigh In record (no journal entry) for 15 March 2012
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222.4 lb
Lost so far: 32.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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3570 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Walking (exercise) - 3.5/mph - 2 hours and 18 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 22.4 lb a week
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tarashnat's weight history
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