Weigh In record (no journal entry) for 16 March 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1258 kcal
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Fat: 9.00g | Prot: 28.00g | Carb: 272.30g.
Breakfast: Classic Cola (Stock & Family Fridge Pack), Original Fat Free Creamer, No Calorie Sweetener Packets, Cafe Puerto Rico. Lunch: European French Bread. Dinner: Rice & Pigeon Peas. Snacks/Other: Goldfish Baked Cheddar Crackers. more...
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gaining 1.0 lb a week
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elisha3780's weight history
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