wnterheart's Journal, 15 March 2012

Yesterday's weigh in shouldn't really count. I weighed myself in the afternoon when I was all excited about getting my scale. My goal is to weigh myself in the morning. So even as my weight will fluctuate throughout the day I will at least be hopefully measuring at a baseline.

Also, I'd like to be drinking more fluids... we will see how this goes.

164.6 lb Lost so far: 1.0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 45.21g | Prot: 68.66g | Carb: 129.05g.   Breakfast: Wild Cherry Pepsi, Hashed Browns, American Cheese, Whole Wheat Bread, Egg, Turkey Sausage. Lunch: Oikos Greek Nonfat Vanilla Yogurt. more...

2300 kcal

Activities & Exercise: Dance (slow step) - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Standing - 4 hours and 55 minutes, Resting - 4 hours and 55 minutes, Sleeping - 13 hours and 30 minutes. more...