Weigh In record (no journal entry) for 16 March 2010
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144.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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337 kcal
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Fat: 4.28g | Prot: 9.67g | Carb: 68.13g.
Breakfast: 1% Fat Milk, Special K Chocolately Delight Cereal, Banana. more...
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losing 3.3 lb a week
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karissa609's weight history
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