camaro3's Journal, 26 June 2017

186.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

1330 kcal

Fat: 51.43g | Prot: 50.12g | Carb: 169.57g.   Breakfast: Coffee with Sugar, Jimmy Dean Mini Sausage Biscuit. Lunch: Del Monte Mandarin Oranges Whole Segments in Light Syrup, Pizza Pizza Pepperoni Pizza. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Air Popped Popcorn. more...

2469 kcal

Activities & Exercise: Washing Dishes - 20 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...