Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
heyeager
Journal
16 Mar 10
heyeager's Journal, 16 March 2010
heyeager's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2010
174.2 lb
Lost so far:
5.8 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2010:
1254 kcal
Fat: 47.67g | Prot: 60.12g | Carb: 127.61g.
Breakfast:
Milk, Raisin Bran.
Lunch:
Wonton Wrapper, Strawberry Dressing, Spinach, Strawberries.
Dinner:
Cabbage Salad, Three Cheese Potatoes, Beer, pork steak.
more...
2025 kcal
Activities & Exercise:
EA Sports Active - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
heyeager's weight history
view complete history