heyeager's Journal, 16 March 2010

Weigh In record (no journal entry) for 16 March 2010
174.2 lb Lost so far: 5.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2010:
1254 kcal Fat: 47.67g | Prot: 60.12g | Carb: 127.61g.   Breakfast: Milk, Raisin Bran. Lunch: Wonton Wrapper, Strawberry Dressing, Spinach, Strawberries. Dinner: Cabbage Salad, Three Cheese Potatoes, Beer, pork steak. more...
2025 kcal Activities & Exercise: EA Sports Active - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



heyeager's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.