Weigh In record (no journal entry) for 15 March 2012
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160.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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587 kcal
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Fat: 16.15g | Prot: 48.77g | Carb: 72.39g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Sliced Ham (Extra Lean), Swiss Cheese, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Low Fat Plain Greek Yogurt. more...
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losing 62.3 lb a week
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Laura L G's weight history
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