Jenestrellita's Journal, 26 June 2017

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Weigh In record (no journal entry) for 26 June 2017

170.2 lb Lost so far: 14.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:

856 kcal

Fat: 54.26g | Prot: 60.98g | Carb: 25.89g. Breakfast: Coffee (Brewed From Grounds), Kroger Cooked Ham, Onions, Scrambled Egg, Muenster Cheese. Lunch: Skinless Chicken Breast, Powerade Zero Grape (Bottle). Dinner: Prego Homestyle Alfredo Sauce, Cooked Spaghetti Squash. Snacks/Other: Flavorite Manzanilla Olives, Jell-O Sugar Free Raspberry Gelatin. more...