Weigh In record (no journal entry) for 26 June 2017
|
307.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1992 kcal
|
Fat: 102.67g | Prot: 102.80g | Carb: 182.41g.
Breakfast: Red Delicious Apples, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Tap Water. Lunch: Champion Natural Raisins (21g), Great Value 100% Whole Wheat Bread, Comfort Creek Foods pulled pork, Tap Water. Dinner: Great Value Natural Colby Cheese, Trader Joe's Chili Mac, Tap Water. Snacks/Other: Southern Grove Trail Mix Nut & Dried Fruit Blend, Tillamook Colby Jack Cheese, Nectarines, Great Value Vanilla Ice Cream Sandwiches. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxfire101260's weight history
|