Pusscat123's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

183.4 lb Lost so far: 2.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1384 kcal

Fat: 41.09g | Prot: 35.79g | Carb: 214.14g. Breakfast: Alpen Original, Coffee (Instant), 1% Fat Milk. Lunch: Lightly Spiced Wedges, mashed turnip, sausage & mash, pear, lemon mousse. Dinner: Roasted Red Pepper Soup. Snacks/Other: Toffee Apple Eve's Pudding. more...

2157 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 6 hours, wii fit - 2 hours. more...

losing 11.2 lb a week

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Pusscat123's Journal, 15 March 2012

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