Weigh In record (no journal entry) for 26 June 2017
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119.7 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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593 kcal
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Fat: 19.87g | Prot: 34.85g | Carb: 69.01g.
Breakfast: Frijoles Cocidos, Nuggets de Pollo Bajos en Grasa. more...
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losing 8.1 lb a week
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