Weigh In record (no journal entry) for 26 June 2017
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199.4 lb
Lost so far: 3.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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3277 kcal
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Fat: 263.81g | Prot: 249.51g | Carb: 378.68g.
Breakfast: Scrambled Egg, Starbucks White Chocolate Mocha (Grande), Starbucks Greek Yogurt Raspberry Lemon Parfait. Lunch: Coca-Cola Coca-Cola Classic, garden of eden buffett. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 5.6 lb a week
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