Weigh In record (no journal entry) for 26 June 2017
|
209.6 lb
Lost so far: 115.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
1742 kcal
|
Fat: 74.66g | Prot: 135.87g | Carb: 126.90g.
Breakfast: Apples. Lunch: Newman's Own Balsamic Vinegar, Outback Steakhouse House Salad, Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: HMR Mushroom Risotto, Wal-Mart Rotisserie Chicken, HMR HMR 70 Plus Chocolate Shake. Snacks/Other: Tortilla Corn Chips, Coffee with Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
johnmccarthy's weight history
|