Weigh In record (no journal entry) for 26 June 2017
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273.4 lb
Lost so far: 0 lb.
Still to go: 138.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2017:
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966 kcal
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Fat: 27.40g | Prot: 95.06g | Carb: 104.07g.
Breakfast: Food Club Large Egg, V8 Original 100% Vegetable Juice, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread. Lunch: pink salmon fillets walmart, Avocados, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries, Bananas. Snacks/Other: Honey, Green Tea. more...
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losing 30.8 lb a week
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Jipper500's weight history
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