Weigh In record (no journal entry) for 14 March 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1746 kcal
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Fat: 64.73g | Prot: 45.78g | Carb: 240.66g.
Breakfast: Tazo Green Tea Latte (Tall), Coconut Milk Beverage Unsweetened, Peanut Butter Panda Puffs. Lunch: Rotini, Broccoli, Baby Corn, Ranch Salad Dressing, Boiled Egg, Mixed Salad Greens. Dinner: Lightly Salted Ridge Cut Potato Chips, Dill Cucumber Pickles, Pesto Sauce, Whole Grain Spaghetti. Snacks/Other: Chocolate Covered Pretzels. more...
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2160 kcal
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Activities & Exercise:
Pilates - 45 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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