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Going down again!!😀I want more next week!!🎋🌺🌞
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189.6 lb
Lost so far: 10.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1446 kcal
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Fat: 63.60g | Prot: 67.98g | Carb: 154.21g.
Breakfast: Morningstar Farms Breakfast Sandwich, Coffee with Cream. Lunch: Morningstar Farms Chik Patties Breaded Veggie Patties, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Mustard, Sensible Portions Garden Veggie Straws - Sea Salt, Sargento Deli Style Sliced Provolone Cheese. Dinner: Evol Truffle Parmesan & Portabella Risotto, Gardein Seven Grain Crispy Tenders. Snacks/Other: Luigi's Real Italian Ice - Mango, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. more...
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losing 0.4 lb a week
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