Weigh In record (no journal entry) for 14 March 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1496 kcal
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Fat: 63.79g | Prot: 60.59g | Carb: 179.81g.
Breakfast: Fried Egg without Fat. Lunch: Ginger Sesame Dressing, Hawaiian Style Radishes (Pickled), Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled). Dinner: Thin Mint Cookies, Seaweed Salad, Miso Soup. Snacks/Other: mango pineapple drink mix, Macaroni or Noodles with Cheese, Apples, Fried Chicken Thigh. more...
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2501 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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gaining 0.4 lb a week
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