Weigh In record (no journal entry) for 16 March 2010
|
180.8 lb
Lost so far: 22.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2010:
|
330 kcal
|
Fat: 6.65g | Prot: 6.44g | Carb: 68.91g.
Breakfast: grapes, Iced Coffee with Cream, Bananas. Lunch: Green & Crisp Lettuce with Iceberg and Romaine. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mighty99's weight history
|