Huguy's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:
2391 kcal Fat: 90.60g | Prot: 110.72g | Carb: 280.13g.   Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Oranges, Andros Confiture Allégée Oranges, Nestlé Yaourt à la Grecque, Pain Multigrain, Oeuf sur le Plat, Carrefour Céleri Rémoulade. Dinner: Pastèque, Leader Price Lentilles Préparées, Nestlé Cône Extrême Vanille Praliné, Yoplait Panier de Yoplait 0%, Miel, Petit Chebra Fromage Frais au Lait de Chèvre, Melon, Pain Multigrain, Entremont Emmental, Carrefour Filets de Sardines. more...
3376 kcal Activities & Exercise: Swimming (fast) - 35 minutes, Standing - 4 hours, Sitting - 4 hours, Do It Yourself (DIY) - 5 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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