Weigh In record (no journal entry) for 14 March 2012
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154.4 lb
Lost so far: 5.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1536 kcal
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Fat: 116.68g | Prot: 96.33g | Carb: 20.57g.
Breakfast: Half and half, heavy cream, Fried Egg. Lunch: spaghetti sauce, ground beef, havarti cheese. Dinner: butter, onions, zucchini, pork chop. more...
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losing 2.3 lb a week
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stekijessica's weight history
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