Weigh In record (no journal entry) for 14 March 2012
|
156.1 lb
Lost so far: 0.9 lb.
Still to go: 8.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 March 2012:
|
1258 kcal
|
Fat: 45.12g | Prot: 68.07g | Carb: 138.69g.
Breakfast: Leite, Achocolatado, Requeijão Cremoso Light, Light Forma. Lunch: Panquecas Simples, Bife de Carne de Vaca, Arroz Branco. Dinner: Frango, Arroz Branco. Snacks/Other: Croissants de Queijo, Barra Aveia, Banana e Mel. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summryaya's weight history
|