Weigh In record (no journal entry) for 14 March 2012
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1151 kcal
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Fat: 44.81g | Prot: 54.36g | Carb: 140.64g.
Breakfast: honey oats. Lunch: healthy choice chicken bbq. Dinner: cool whip, baked apples, kraft miracle whip, cheese, Soft Hoagie Roll, beef skirt steak. Snacks/Other: grapes, navel orange. more...
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1863 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Standing - 1 hour, Sitting - 3 hours, Driving - 1 hour. more...
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gaining 4.4 lb a week
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jezabele13's weight history
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