Weigh In record (no journal entry) for 25 June 2017
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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1140 kcal
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Fat: 62.78g | Prot: 22.60g | Carb: 126.26g.
Breakfast: Popover, Talenti Black Cherry Gelato, Great Value Half & Half, Popover, Butter (Salted), Butter. Lunch: Talenti Black Cherry Gelato, Talenti Black Cherry Gelato. Snacks/Other: Talenti Black Cherry Gelato. more...
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losing 2.8 lb a week
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tonisusannolan's weight history
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