Weigh In record (no journal entry) for 25 June 2017
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135.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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815 kcal
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Fat: 32.56g | Prot: 22.98g | Carb: 107.56g.
Breakfast: Sadia Margarina Qualy Cremosa, Café com Leite Desnatado, Pão Francês. Lunch: Mexerica, Seara Linguiça Toscana, Legumes Refogados, Quero Feijão Carioca, Arroz Branco. more...
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gaining 0.0 lb a week
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