Weigh In record (no journal entry) for 14 March 2012
|
144.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 14 March 2012:
|
791 kcal
|
Fat: 32.40g | Prot: 43.50g | Carb: 86.04g.
Breakfast: tea with milk, tea with milk, porridge, banana. Lunch: Soft & Light soft cheese, Rye Crispbread, tea with milk. Dinner: tea with milk, boiled potatoes, natural bio yogurt, celery, carrot, Beef Brisket. more...
|
|
1728 kcal
|
Activities & Exercise:
Desk Work - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Richards's weight history
|