Weigh In record (no journal entry) for 25 June 2017
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192.9 lb
Lost so far: 8.8 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2017:
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857 kcal
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Fat: 38.00g | Prot: 40.50g | Carb: 83.25g.
Dinner: McDonald's Cheese Bites (10), McDonald's Filet-O-Fish. more...
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losing 1.5 lb a week
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barbjse's weight history
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