asdfonsecaz's Journal, 25 June 2017

171.7 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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301 kcal

Fat: 4.37g | Prot: 14.42g | Carb: 52.26g.   Breakfast: Banana Prata, Tirolez Creme de Ricota, Plus Vita Zero ℅ Integral, Café com Açúcar, Molico Leite Desnatado. more...

1910 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...