smaricle's Journal, 14 March 2012

its crazy to me how weight can fluctuate!!

247.8 lb Lost so far: 13.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

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951 kcal

Fat: 22.10g | Prot: 76.80g | Carb: 109.91g.   Lunch: Boneless Skinless Chicken Tenderloins, Frozen Peas, Fried Rice, Teriyaki Marinade & Sauce. Dinner: Frozen Broccoli Cuts, Mashed Potato, Crispy Oven Fried Chicken. Snacks/Other: 100 % natural tea green. more...

2876 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Housework - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...