Weigh In record (no journal entry) for 24 June 2017
|
215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2017:
|
630 kcal
|
Fat: 54.18g | Prot: 27.21g | Carb: 11.20g.
Breakfast: Dairy Fresh String Cheese. Lunch: Inglehoffer Original Stone Ground Mustard, Cheddar Cheese, Usinger's Cooked Bratwurst. Snacks/Other: Raspberries. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lackley68's weight history
|