eyeheartyou18's Journal, 14 March 2012

189.0 lb Lost so far: 7.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 42.52g | Prot: 59.96g | Carb: 134.97g.   Breakfast: hard boiled egg. Lunch: sandwich thin, monterrey jack cheese slice, honey ham bryan. Dinner: sing. Snacks/Other: peanut butter, vanilla yogurt publix, banana. more...

2238 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...