keninva's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
166.0 lb Lost so far: 2.8 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
2265 kcal Fat: 100.08g | Prot: 92.11g | Carb: 258.59g.   Breakfast: peanut butter, Poppy Seed Bagel. Lunch: subway chicken bacon ranch. Snacks/Other: whoppers. more...
losing 7.0 lb a week

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