Patrishka's Journal, 14 March 2012

105.2 lb Lost so far: 22.3 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1172 kcal

Fat: 77.12g | Prot: 47.92g | Carb: 67.22g.   Breakfast: Center Cut Seasoned Uncured Bacon, Fried Egg. Lunch: sweet potatoe, chicken breast, kielbasa. Dinner: papa john's thin. Snacks/Other: marcona, Green and Black 85% Dark Chocolate Bar. more...

1162 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...