Weigh In record (no journal entry) for 14 March 2012
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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906 kcal
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Fat: 41.65g | Prot: 43.94g | Carb: 91.72g.
Breakfast: turkey ham , bread wholemeal. Lunch: dove milk chocolate , apple pink lady, enchiladas, enchiladas. Snacks/Other: dove milk chocolate. more...
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gaining 3.3 lb a week
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micron1217's weight history
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