Weigh In record (no journal entry) for 14 March 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2313 kcal
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Fat: 123.27g | Prot: 104.61g | Carb: 202.85g.
Breakfast: American Cheese, Fresh Pork Sausage, Scrambled Egg, Cream Cheese, English Muffin. Lunch: Mango Acai White Tea, Brownie, Cookie, Carrots, Cabbage, Roasted Potato, Corned Beef. Dinner: Mushrooms, Chicken Wing, Lemon-Lime Soda. more...
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steady weight
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