Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Denaha
Journal
14 Mar 12
Denaha's Journal, 14 March 2012
Denaha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 March 2012
191.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
431 kcal
Fat: 1.41g | Prot: 2.15g | Carb: 114.35g.
Dinner:
Pink Lady Apples.
more...
2719 kcal
Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Denaha's weight history
view complete history