Weigh In record (no journal entry) for 24 June 2017
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97.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1260 kcal
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Fat: 47.54g | Prot: 117.46g | Carb: 100.64g.
Breakfast: Nestlé Aquafruit Manzana, Leche de Almendras, Herbalife Batido, Herbalife Personalized Protein Powder, Pulver Omelette. Lunch: Finlandia Queso Crema Light, Tomates Secados al Sol, Ensalada de Verduras Mixtas, Salmón Ahumado, Almendras, Banana. Dinner: Espárragos Cocidos (Frescos). Snacks/Other: Zumo de Limón, Herbalife Barra de Proteína Sabor Brownie, Royal Flan Light. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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