Akkichan's Journal, 24 June 2017

Weigh In record (no journal entry) for 24 June 2017
125.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2017:
1819 kcal Fat: 109.54g | Prot: 61.08g | Carb: 161.68g.   Breakfast: Fage Fruyo Pesca 0%, Banana. Lunch: Fagiolini Verdi Cotti (da Freschi). Dinner: Bofrost Schiacciata alla Bufala, Hamburger Grande con Condimenti e Verdure. Snacks/Other: Noce di Cocco, Algida Fior di Fragola. more...
1724 kcal Activities & Exercise: Shopping - 3 hours and 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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