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Akkichan
Journal
24 Jun 17
Akkichan's Journal, 24 June 2017
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Weigh In record (no journal entry) for 24 June 2017
125.7 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2017:
1819 kcal
Fat: 109.54g | Prot: 61.08g | Carb: 161.68g.
Breakfast:
Fage Fruyo Pesca 0%, Banana.
Lunch:
Fagiolini Verdi Cotti (da Freschi).
Dinner:
Bofrost Schiacciata alla Bufala, Hamburger Grande con Condimenti e Verdure.
Snacks/Other:
Noce di Cocco, Algida Fior di Fragola.
more...
1724 kcal
Activities & Exercise:
Shopping - 3 hours and 30 minutes, Housework - 30 minutes, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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