baby624's Journal, 14 March 2012

121.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

969 kcal

Fat: 23.81g | Prot: 104.96g | Carb: 82.90g.   Breakfast: Oven-toasted Quick Oats, Egg White . Lunch:  roasted garlic chicken farfalle, Tilapia Fillets. Dinner: Asparagus Stir Fry, Asparagus Stir Fry, Lean Ground Turkey. Snacks/Other: Egg White , PB2 with Chocolate. more...

1628 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...