|
Finally moving again
|
223.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 June 2017:
|
1338 kcal
|
Fat: 57.22g | Prot: 122.96g | Carb: 75.24g.
Breakfast: Herbalife Formula 1 Cookies & Cream Shake. Lunch: Herbalife Formula 1 Cookies & Cream Shake. Dinner: Weight Watchers Toffee Apple Yogurt, Aldi Lighter British Mature Cheese, Cos or Romaine Lettuce, Soft Boiled Egg, Parsons Pickled Mussels, The Fishmonger Coldwater Prawns. Snacks/Other: Walkers Wotsits (33g), French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Sausage (Cooked). more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teenaw's weight history
|